Freedom of the Seas Fitness Center & Gymnasium
On Freedom Of The Seas
|Our Fitness Center has all the equipment that major sports clubs do: weight machines, free weights, stationary spin bikes, stair steppers, treadmills, sauna, whirlpool, steam room, and thermal suites. Plus a sweeping ocean view that extends for miles! We also offer all the latest classes, from pilates to spinning to kickboxing, for all levels. |
Aerobics in Motion
The aerobics program features dynamic, multilevel, easy-to-follow combinations set to the latest music. Suitable for all ages, this class is a must!
Shape Up/Step Up
The step program consists of dynamic, easy-to-follow moves, featuring simple transitions and cool music.
Pathway to Yoga
Our yoga program brings the philosophies of yoga to life onboard our ships. Featuring familiar postures and breathing techniques, the program offers two levels of classes.
Shape Up/Pump Up
This resistance training program features exacting moves while creating a balance in postural motion. Great music and great results are guaranteed.
Wheels in Motion
Our group cycling program features profiled formats, such as endurance rides, all-terrain rides, interval rides, and mind and body journeys. You're going to sweat and you're going to love it. The Wheels in Motion program is not available on Enchantment of the Seas, Legend of the Seas, or Splendour of the Seas.
Shape Up/Firm Up
This conditioning program focuses on the abdominals, hips and thighs. Every instructor is an expert in providing activities that reach the hard-to-get places.
The aqua program features a water workout that both challenges and supports the body.
Combat in Motion
This Vitality program is a fusion of Eastern martial arts practices and Western dynamic aerobic conditioning. Set to the hottest music, this program is a blast!
Circuits in Motion
This circuit program is a dynamic fast track to fitness. Cardio and resistance work are formatted to produce great results fast.
Wake Up/Shape Up
The Walk-a-Mile program provides an eclectic mind and body combination that focuses on core abdominal strength, posture, flexibility and relaxation.
Balance in Motion
The Balance in Motion program provides a varied mind and body regimen that focuses on core abdominal strength, posture, flexibility and relaxation.
|Hours listed may vary according to the ship and itinerary, so be sure to check your Cruise Compass and Daily Planner. |
|You can pick up self-guided running maps at some of out ports, including one for our fitness path on Labadee®, Haiti. |
Freedom Of The Seas Photo Gallery